LENA Menstrual Cup - Small
LENA is a bell-shaped reusable silicone menstrual cup. It is made in California from US medical-grade silicone and dyes that are biocompatible with the body and do not leech any toxins or chemicals. LENA's packaging is printed in the USA from domestically sourced 100% recycled paper. LENA is also registered with the FDA (U.S. Food and Drug Administration).
Please refer to our comparison chart to compare the measurements of our different cups.
Good hygiene and cleaning practices keep your vagina healthy, and your cup in good condition. The Lunette FeelBetter Cleanser is the best and most hassle-free option for cleaning your cup, both during and in between periods.
LENA Small is suited for:
- Active Lifestyle
- First-time cup users
- Average flow
- Low or high cervix
- Diameter: 41mm
- Cup body and stem: 71mm
- Cup body without stem: 46mm
- Stem: 25mm
- Volume: 25ml
- Colour: Pink, Turquoise
- 100% Medical Grade Silicone
- USA FDA Approved
Which menstrual cup is right for me?
There are several factors to consider when choosing a menstrual cup, namely the amount of flow, your anatomy, the location of your cervix, and the stiffness of the cup. Read our guide on how to select the right menstrual cup based on these factors.
How do I use a menstrual cup?
- Fold and hold your cups with lean hands
- Insert your cup toward your tailbone
- Let it open and rotate it slightly, creating a light seal
- Relax and find the base on your cup with your fingers
- Pinch the base of the cup to break the seal
- Remove & empty.
Click here for full instrucitons.
How do i clean my cup?
You can either wash your cup with mild soap or boil it.
Click here for more FAQs
Very comfortable and easy to use!
Second cup that I tried and I am loving this. Very suitable for beginners.
It has been 3 cycles and this is my go-to cup! It is comfortable for me!
It’s my first time trying on a menstrual cup after going through months of research & watching YouTube tutorials & reviews. This cup is on the firm side but it helps because it’ll “pop” open quite easily! I also used lubricant to ease the way in as I’ve never used a tampon nor a menstrual cup before & that definitely helped. It did leak a little on my heavy flow days but this just means that I need to try a bigger cup or empty it more often. Definitely recommend this for people (especially beginners) with mid/high cervix! Oh & I also went swimming with this & it was great, couldn’t feel it at all (:
The cup was firm so when I first started using it, my hand would feel so tired and sore from folding and trying to put it in. After getting the hang of it, it was a breeze to use! Expect some leaks at first when getting used to using it. The C-fold is my favourite fold currently.