Which menstrual cup is right for me?
There are several factors to consider when choosing a menstrual cup, namely the amount of flow, your anatomy, the location of your cervix, and the stiffness of the cup. Read our guide on how to select the right menstrual cup based on these factors.
How do I use a menstrual cup?
Insert
- Fold and hold your cups with clean hands
- Insert your cup toward your tailbone
- Let it open and rotate it slightly, creating a light seal
Removal
- Relax and find the base on your cup with your fingers
- Pinch the base of the cup to break the seal
- Remove & empty.
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How do i clean my cup?
You can either wash your cup with mild soap or boil it.
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