Merula Menstrual Cup
Merula Menstrual Cup
Merula Menstrual Cup
Merula Menstrual Cup
Merula Menstrual Cup
Merula Menstrual Cup
Merula Menstrual Cup
Merula Menstrual Cup
Merula Menstrual Cup
Merula Menstrual Cup
Merula Menstrual Cup
Merula Menstrual Cup
Merula Menstrual Cup
Merula Menstrual Cup

Merula Menstrual Cup

Be more at ease with the Merula Cup XL, because an hourly change of tampons, pads, or menstrual cups of lower capacity is now a thing of the past. The Merula Cup XL holds approximately as much as 2.5 of the largest commercial tampons; it offers a 50 ml / 1.691 fl oz capacity, which is 12 ml / 0.406 fl oz more than the Merula Cup “one-size fits all” model. Made for medium to high cervix heights, pelvic muscle conditions of all types, and in case of intense, heavy bleeding.

Size Regular

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The Merula Cup is made out of 100% medical-grade silicone and produced in Germany. It is round, with a rigid edge and a thin, soft body. The menstrual cup can be worn in a folded up state – only the edge needs to be open.

The slight vacuum means the cup can be worn whatever the condition of the pelvic floor muscles. It has an adaptable rung stem that can be shortened to ensure an individual, optimally comfortable length.

Merula Regular is suited for:

  • Moderate to heavy flow
  • Low and/or dangly cervix

Merula XL is suited for:

  • Heavy to very heavy flow
  • Medium to high cervix
  • 100% medical-grade silicone and
  • Made in Germany

Regular

  • Outer diameter of rim: 40mm
  • Outer diameter of widest part: 46mm
  • Cup body without stem: 39 mm
  • Cup body and 1st / 2nd / 3rd stem: 50mm / 61mm / 72mm
  • Capacity: 38ml

XL

  • Outer diameter of rim: 46mm
  • Cup body without stem: 50 mm
  • Cup body and 1st / 2nd stem: 61mm / 72mm
  • Capacity: 50ml
  • The Merula XL only comes in 1 colour - Pink/Strawberry

Singapore
Shipping
2-3 Working Days.
Free Shipping for Order S$70 & Above.

Self Pickup
Pick up location: Envspace, 103 Kallang Avenue, #07-06, Singapore 339504
Monday to Friday, 10.30am to 4.30pm. Not including public holidays and eves.

Malaysia
Shipping
3-7 Working Days.
Free Shipping for Order RM210 & Above.

Click here for other locations

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Frequently Asked Questions

There are several factors to consider when choosing a menstrual cup, namely the amount of flow, your anatomy, the location of your cervix, and the stiffness of the cup.

Take our quiz to find out which menstrual cup will best suit your needs. You may also refer to our comparison chart for more information.

Here are the basic steps to insert your menstrual cup. For more information, please refer to our blog post here.

  1. Using warm water and mild soap, wash your hands and cup under clean running water
  2. Choose a folding method and fold the cup
  3. You can stand, squat, sit, or raise one of your legs. Hold your cup firmly and guide it towards your vagina
  4. Relax your pelvic muscles and gently separate your labia with your other hand
  5. Guide your cup into your vagina, pointing it upwards toward the base of your spine
  6. Try to keep the cup folded until the cup body is entirely inside of your vagina
  7. Gently release the folded cup – the cup will pop open and create a seal
  8. Run a finger along the base of the cup to ensure that it has opened completely – if you feel any folds, hold the base of your cup and gently rotate it until it opens completely and creates a seal
  9. Gently hold the base of the cup, not the stem, and try to rotate it from side to side to ensure it is sealed

Before using the cup for the first time, check that the air holes at the top are open. Wash your hands and clean the cup by washing with water and a mild soap. Then boil it in a large pot for 20 minutes before first use. You may place the cup in a wire whisk to prevent contact with the bottom of the pan during boiling, which may damage it.

During your period, it is best to wash your cup with a cup cleanser and warm water every time you empty it. However, if you are using a public restroom, camping, travelling or just do not have access to running water you can either rinse your cup with bottled water or wipe it with a piece of clean tissue – once convenient, wash your cup thoroughly.

After your period has ended, clean the cup thoroughly with a cup cleanser and warm water. You may also sterilise your cup with a menstrual cup steriliser or baby bottle steriliser. You may let the cup sit near a sunny window to remove discolouration and odour. Store the cup in the cotton pouch or any breathable container or bag.

You can refer to this blog post for a thorough guide on cleaning and caring for your menstrual cup!

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