Saalt Menstrual Cup Duo
The Saalt Cup is a reusable soft silicone cup worn internally like a tampon, but collects—rather than absorbs—your period. It stays in place by creating a seal between the cup and your vaginal wall. Once your cup is filled, you simply empty, rinse, and reinsert the cup for another 12 hours of protection.
The Saalt Cup is a reusable menstrual cup made of 100% medical-grade silicone and includes FDA compliant dyes, making it biocompatible and hypoallergenic.
Includes one Saalt Small Pink cup, one Saalt Regular Blue cup, and two carry bags.
Saalt Small is suited for:
- Light to normal flow (2–3 tampons)
- First-time user
- Low cervix
Saalt Regular is suited for:
- Normal to heavy flow
- High cervix
Please refer to our comparison chart to compare the measurements of our different cups.
- Diameter: 41mm
- Cup body and stem: 70mm
- Cup body without stem: 47mm
- Stem: 23mm
- Volume: 25ml
- Colour: Pink
- Diameter: 46mm
- Cup body and stem: 70mm
- Cup body without stem: 52mm
- Stem: 18mm
- Volume: 30ml
- Colour: Blue
- 100% Medical Grade Silicone
- USA FDA Approved
Which menstrual cup is right for me?
There are several factors to consider when choosing a menstrual cup, namely the amount of flow, your anatomy, the location of your cervix, and the stiffness of the cup. Read our guide on how to select the right menstrual cup based on these factors.
How do I use a menstrual cup?
- Fold and hold your cups with clean hands
- Insert your cup toward your tailbone
- Let it open and rotate it slightly, creating a light seal
- Relax and find the base on your cup with your fingers
- Pinch the base of the cup to break the seal
- Remove & empty.
Click here for full instrucitons.
How do i clean my cup?
You can either wash your cup with mild soap or boil it.
Click here for more FAQs
The Period Co. 2% Give Back
We have proudly partnered with Go With The Flow to give 2% of our total online sales in-kind to their cause. These menstrual healthcare products will be distributed to beneficiaries under accredited social service agencies.
Go With The Flow (GWTF) is a local charity that aims to provide better access to menstrual healthcare for Singapore's low-income communities, through donation and distribution of menstrual necessities.
Saalt is a B Corp. That means from every purchase, Saalt gives 2% to donate period care to areas with the most need, and funds initiatives in menstrual health, education, and sustainability. Thank you for (period) caring.
Period Poverty & Education
Education for one menstruating person can break the cycle of poverty for generations.
“When I started Saalt, I knew girls' education would be a key part of our social mission. Education has done more to shape our confidence, prosperity, and fulfillment in life than any other single factor. Yet so many girls are halted early in their educational pursuits. The loss of potential is heartbreaking, and yet the solution is simple. We're passionate about the power one cup has to help a girl finish school, provide for her family, and afford her the confidence to care for her needs. I envision a world where our daughters and girls everywhere are limited by nothing but their own hard work and resolve to accomplish their dreams.”
—CHERIE, SAALT FOUNDER & MOTHER OF DAUGHTERS
This would be the second cup I got and it is definitely easy to use and comfortable.