Saalt Soft Menstrual Cup

Why you'll love it

Designed to be the most comfortable and easiest to use cup on the market. The Saalt Soft Cup is designed especially for those with a history of bladder sensitivity, cramping or discomfort with firmer cups.

  • Wear for up to 12 Hours
  • Reusable for up to 10 years
  • Odor free medical - grade silicone

Size Small
Color Desert Blush
Saalt Cup Size Guide

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The Saalt Soft menstrual cup is made with an ultra-soft silicone formula designed to be both gentle and super comfortable for those with bladder sensitivity, cramping or discomfort with firmer cups.

The Saalt Soft was designed in collaboration with the cup experts at Put A Cup In It, who have helped over a million menstruators find their goldilocks cup.

"Our goal was to create, with Saalt, a cup that would combine their “just right" shape with a new, softer firmness that is ideal for those with sensitivities. Saalt, who is wonderfully receptive to customer feedback, immediately loved the idea, and we couldn’t be more excited to bring this collaboration to life. We love our Saalt Soft and think you will, too."

— Kim Rosas & Amanda Hearn, Put A Cup In It

Includes one cup + one carry bag.

Saalt Small is suited for:

  • Light to normal flow (2–3 tampons)
  • First-time user
  • Low cervix
  • Bladder or vaginal sensitivity
  • Experiences discomfort with firmer cups

Saalt Regular is suited for:

  • Normal to heavy flow
  • High-capacity
  • High cervix
  • Bladder or vaginal sensitivity
  • Experiences discomfort with firmer cups

Please refer to our comparison chart to compare the measurements of our different cups.

Info

Measurements:

Saalt Small

  • Diameter: 41mm
  • Cup body and stem: 70mm
  • Cup body without stem: 47mm
  • Stem: 23mm
  • Volume: 25ml
  • Colour: Mist Grey, Desert Blush, Mountain Iris

Saalt Regular

  • Diameter: 46mm
  • Cup body and stem: 70mm
  • Cup body without stem: 52mm
  • Stem: 18mm
  • Volume: 30ml
  • Colour: Mist Grey, Desert Blush, Mountain Iris

Material:

  • 100% Medical Grade Silicone
  • USA FDA Approved
  • 100% Odor Free Medical Grade Silicone
  • USA FDA Approved

Saalt Small

  • Diameter: 41mm
  • Cup body and stem: 70mm
  • Cup body without stem: 47mm
  • Stem: 23mm
  • Volume: 25ml

Saalt Regular

  • Diameter: 46mm
  • Cup body and stem: 70mm
  • Cup body without stem: 52mm
  • Stem: 18mm
  • Volume: 30ml

Singapore
Shipping
2-3 Working Days.
Free Shipping for Order S$70 & Above.

Self Pickup
Pick up location: Envspace, 103 Kallang Avenue, #07-06, Singapore 339504
Monday to Friday, 10.30am to 4.30pm. Not including public holidays and eves.

Malaysia
Shipping
3-7 Working Days.
Free Shipping for Order RM210 & Above.

Click here for other locations

Frequently Asked Questions

There are several factors to consider when choosing a menstrual cup, namely the amount of flow, your anatomy, the location of your cervix, and the stiffness of the cup.

Take our quiz to find out which menstrual cup will best suit your needs. You may also refer to our comparison chart for more information.

Here are the basic steps to insert your menstrual cup. For more information, please refer to our blog post here.

  1. Using warm water and mild soap, wash your hands and cup under clean running water
  2. Choose a folding method and fold the cup
  3. You can stand, squat, sit, or raise one of your legs. Hold your cup firmly and guide it towards your vagina
  4. Relax your pelvic muscles and gently separate your labia with your other hand
  5. Guide your cup into your vagina, pointing it upwards toward the base of your spine
  6. Try to keep the cup folded until the cup body is entirely inside of your vagina
  7. Gently release the folded cup – the cup will pop open and create a seal
  8. Run a finger along the base of the cup to ensure that it has opened completely – if you feel any folds, hold the base of your cup and gently rotate it until it opens completely and creates a seal
  9. Gently hold the base of the cup, not the stem, and try to rotate it from side to side to ensure it is sealed

Before using the cup for the first time, check that the air holes at the top are open. Wash your hands and clean the cup by washing with water and a mild soap. Then boil it in a large pot for 20 minutes before first use. You may place the cup in a wire whisk to prevent contact with the bottom of the pan during boiling, which may damage it.

During your period, it is best to wash your cup with a cup cleanser and warm water every time you empty it. However, if you are using a public restroom, camping, travelling or just do not have access to running water you can either rinse your cup with bottled water or wipe it with a piece of clean tissue – once convenient, wash your cup thoroughly.

After your period has ended, clean the cup thoroughly with a cup cleanser and warm water. You may also sterilise your cup with a menstrual cup steriliser or baby bottle steriliser. You may let the cup sit near a sunny window to remove discolouration and odour. Store the cup in the cotton pouch or any breathable container or bag.

You can refer to this blog post for a thorough guide on cleaning and caring for your menstrual cup!